- Domovská stránka /
- Knihy /
- Health, Fitness & Dieting /
- Alternative Medicine /
- Healing /
- Treat Your Own Knee (838)
0 ratings
Položka č.:
1052038
Treat Your Own Knee (838)
87% of respondents would recommend this to a friend
Položka č.:
1052038
CZK 575
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from USA
0 ratings
Napsat recenzi
Na skladě
Importováno z obchodu USA
QTY:
Objednejte nyní a položka bude u vás okolo Sunday, září 13
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
This guide offers an understanding of how the knee works and how overstretching and overloading of soft tissues around the knee can lead to mechanical knee pain as well as tissue damage.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of USA store (110-120). Recommended power converters Koupit teď.
What Stands Out
Self-Help Approach
Empowers readers to manage their knee pain with practical, step-by-step exercises, promoting independence and reducing reliance on medical treatments or surgeries.
Expert Insight
Written by a credible authority in physical therapy, offering reliable and evidence-based techniques that enhance the reader’s understanding of knee health and recovery.
Comprehensive Guidance
Includes an extensive range of strategies for prevention and pain relief, making it a valuable resource for individuals at all stages of knee issues.
Detaily produktu
- Reduce knee pain, stiffness and soreness using easy self-treatment techniques that anyone can perform at home. The most recent addition to Robin McKenzie's bestselling series of self-help books.Treat Your Own Knee™ presents a mechanical background of knee pain, together with self-management guidelines and an exercise program for pain sufferers. Featuring the same easy-to-use, understandable format as other McKenzie handbooks, this practical text enables patients to engage in beneficial postures, activities and exercises to improve present symptoms of patellofemoral syndrome and anterior knee pain and limit future problems.Written by Robin McKenzie. Illustrated. Softcover; 96 pages.
| Publisher | Orthopedic Physical Therapy Products |
| Publication date | September 1, 2012 |
| Edition | 1st |
| Language | English |
| Print length | 96 pages |
| ISBN-10 | 0987650483 |
| ISBN-13 | 978-0987650481 |
| Item Weight | 9.3 ounces (263.66 grams) |
| Reading age | 18 years and up |
| Dimensions | 8.25 x 0.25 x 5.75 inches (21 x 0.6 x 14.6 cm) |
Who Should Buy?
-
Self-Management Seekers
Ideal for individuals looking to manage knee pain on their own without immediately resorting to medical intervention.
-
Physical Therapy Supporters
Those interested in complementary techniques alongside physical therapy will benefit from practical advice on knee care.
-
Educated Consumers
Readers who prefer understanding their condition through detailed, accessible explanations will find this book beneficial.
-
Severe Condition Sufferers
Individuals with significant knee injuries should seek professional medical treatment rather than relying solely on this book.
POPIS PRODUKTU
Máte nějaký dotaz? Napi
Otázky a odpovědi zákazníků
-
otázka:
Jak nakupovat Treat Your Own Knee (838) online z Ubuy?
Odpovědět: Nakupovat Treat Your Own Knee (838) online z Ubuy je snadné.. Stačí si produkt vyhledat, vybrat způsob dopravy při placení a nechat si jej doručit na místo. -
otázka:
Je Treat Your Own Knee (838) k dispozici pro online nákup v Czech Republic?
Odpovědět: Ano, na Ubuy Czech Republic je tento produkt k dispozici k nákupu za rozumnou cenu.. Treat Your Own Knee (838) není místně dostupné, ale můžete nám důvěřovat s našimi expresními přepravními službami. -
otázka:
Jak dlouho trvá získání produktu po zadání objednávky?
Odpovědět: Dodací lhůta vámi objednaného produktu se liší podle toho, co jste si objednali a způsobu dopravy, který jste si vybrali.. Předpokládaná doba doručení je uvedena během procesu pokladny, takže při nakupování buďte bezstarostní.
Healing Editorial Review
**** "Treat Your Own Knee" by Robin McKenzie has garnered positive feedback from users, particularly those recovering from knee surgery or dealing with chronic knee pain. Many customers emphasize the book's practical approach, combining easy-to-follow exercises with clear anatomical illustrations that aid in understanding knee structure. Users report significant benefits from applying the book's teachings, often noting improved strength, decreased pain, and enhanced recovery times compared to traditional therapy methods. Several reviewers highlighted their physical therapists' recommendation of the book, which speaks to its credibility within the medical community. The ease of incorporating the exercises into daily routines was especially praised, with many finding that they no longer required supportive braces or frequent physical therapy visits. Customers shared personal transformations, illustrating that the structured guidance offered by McKenzie can lead to substantial improvements in knee health and mobility. Overall, "Treat Your Own Knee" is lauded as an essential resource for anyone struggling with knee issues, providing a self-managing solution backed by both user experience and professional endorsement. **
Customer Reviews & Ratings
905 hodnocení zákazníků
-
5 hvězda
77%
-
4 hvězda
13%
-
3 hvězda
6%
-
2 hvězda
2%
-
1 hvězda
2%
Zrecenzovat tento produkt
Sdílejte své myšlenky s ostatními zákazníky
Klady
- Effective exercises that improve knee strength and reduce pain.
- Clear illustrations and instructions for easy understanding.
- Recommended by physical therapists and doctors.
- Supports quicker recovery post-surgery.
- Provides a sense of independence in managing one’s own knee health.
Nevýhody
- Requires motivation and discipline for Consistent practice.
Product Price History
Důležitá informace
- Omezení: U produktů zasílaných do zahraničí mějte na paměti, že jakákoli záruka výrobce nemusí být platná; servis poskytovaný výrobcem nemusí být k dispozici; návody, pokyny a bezpečnostní upozornění k produktům nemusí být v jazyku země doručení; produkty (a podpůrné materiály) nemusí být vytvořeny v souladu se standardy, specifikacemi a požadavky na označení platnými v zemi doručení; a produkty nemusí odpovídat standardnímu napětí a další elektrickým standardům (v konkrétních případech může být zapotřebí využít adaptér nebo převodník). Příjemce má odpovědnost přesvědčit se, že produkt je možné do země doručení legálně importovat. Při objednávání od společnosti Ubuy a jejích partnerů je příjemce odpovědným dovozcem a musí splnit všechny zákony a nařízení platné v zemi doručení.
- Vzhledem k tomu, že Ubuy je celosvětový vyhledávač, nejsou všechny produkty, které zde najdete, na prodej. Produkty podléhají exportním/obchodním předpisům.
CZK 575
Objednejte nyní a položka bude u vás okolo Sunday, září 13
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Služby a výhody
- Developed by renowned physiotherapist Robin McKenzie.
- Focuses on self-treatment to reduce knee pain effectively.
- Includes a comprehensive exercise program for knee health.
- Emphasizes understanding common causes of knee pain.
- Aims to empower patients to avoid surgery or knee replacement.
- Features color photos and step-by-step instructions for easy application.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.