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Položka č.:
154202005
Öz Şefkatli Farkındalık: Tahrip Edici Duygularla Başa Çıkabilmek Kağıt Kapak – 30 Kasım 2018
Položka č.:
154202005
CZK 295
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Detaily produktu
| Publishers | Diyogen Publishing |
| Date of publication | November 30, 2018 |
| Prints | 1. |
| Language | Turkish |
| Print Length | 336 pages |
| ISBN-10 | 6056812375 |
| ISBN-13 | 978-6056812378 |
| Dimensions | 1 x 13.5 x 21 cm |
POPIS PRODUKTU
Öz Şefkatli Farkındalık: Tahrip Edici Duygularla Başa Çıkabilmek Kağıt Kapak – 30 Kasım 2018
Máte nějaký dotaz? Napi
Otázky a odpovědi zákazníků
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otázka:
Who is the author of the book?
Odpovědět: The book is authored by Dr. Christopher Germer, a clinical psychologist and faculty member at Harvard University. -
otázka:
What is the main focus of this book?
Odpovědět: The book focuses on the importance of self-compassion in coping with destructive emotions and offers effective strategies for emotional management. -
otázka:
How has this book been received internationally?
Odpovědět: The book has been published in 18 countries and has been influential in spreading awareness about self-compassion globally.
Christopher K. Germer Editorial Review
**** "Self-Compassionate Awareness: Coping with Destructive Emotions" is a thoughtful guide aimed at helping individuals cultivate self-compassion. Many readers have found the content to resonate deeply, as it draws on mindfulness meditation techniques that promote emotional well-being. This approach encourages individuals to acknowledge and manage their destructive emotions in a Constructive manner, which can be particularly beneficial for those seeking personal growth. Despite some concerns regarding the physical condition in which the product arrived—such as crumpled pages and damaged covers—the reception of the book's content remains positive. Users appreciate the book's insights and its applicability to their lives, suggesting that it is indeed a valuable read. However, this does highlight a distinction between the quality of the content and the quality of the delivery. Overall, those interested in self-development and emotional health may find this book to be a commendable resource, provided that they can overlook physical flaws in the book's presentation. **
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Sdílejte své myšlenky s ostatními zákazníky
Klady
- Offers valuable insights on developing self-compassion.
- Techniques are based on mindfulness meditation, appealing to those familiar with or interested in this practice.
- Users find the content helpful for managing emotions.
Nevýhody
- Some disappointing experiences with the book's delivery quality.
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CZK 295
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Služby a výhody
- Embrace painful emotions for healing.
- Avoiding pain leads to inner turmoil.
- Self-compassion is essential for emotional well-being.
- Dr. Christopher Germer offers scientific insights into self-compassion.
- Practical strategies for managing emotions are included.
- Join a global conversation on self-compassion through this book.