- Domovská stránka /
- Knihy /
- Sports, Hobbies & Games /
- Athletics & Gymnastics /
- Athletics /
- Marathon Training Plans Decoded: A Step-by-St...
0 ratings
Položka č.:
267461740
Marathon Training Plans Decoded: A Step-by-Step Guide to Training for Marathon the Smart Way, Building the Right Plan Adapted to Your Goals and ...
Položka č.:
267461740
CZK 1060
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from Spojené království
0 ratings
Napsat recenzi
Na skladě
Importováno z obchodu UK
QTY:
Objednejte nyní a položka bude u vás okolo Pátek, říjen 23
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Detaily produktu
- Stop following marathon training plans blindly. Start running training that's actually built for you!There are dozens of marathon training plans out there. Pfitzinger. Hansons. Galloway. Higdon. Jack Daniels. 80/20. MAF. The Norwegian Method. High mileage. Low mileage. Long long runs. Shorter long runs. More speedwork. Less speedwork.They all work… for someone!But which approach works best for you, your life, and your goal race?That's the question most marathon books never answer clearly. And it's why so many runners who are training for a marathon, or just starting to think about training for marathon, still feel lost even after buying multiple marathon running books or collecting random marathon training stuff (tips, reels, spreadsheets, and conflicting opinions) without ever feeling confident about their plan.If you've been searching for a marathon running book, a marathon training book, or any running marathon training book that actually explains the logic behind plan design, this is it.Marathon Training Plans Decoded shows you exactly how to make the biggest training decisions with confidence: by understanding how proven methods differ, what each one is designed to do, and how to choose the version that fits your fitness level, schedule, recovery capacity, and marathon goal. From traditional high-mileage builds to the marathon Norwegian method, you'll understand what each philosophy is actually trying to achieve, and whether it fits you.This is not just another generic 18-week schedule. Whether you're new to marathon running or already on your third cycle, this is a highly practical guide to understanding marathon training plans so you can build or adapt one that makes sense for your body and your life.Inside you'll learn how to:Compare the major marathon training methods, including how to prepare for a marathon using philosophies as different as Hansons and the Norwegian Method, and identify who each one is actually best forDecide your weekly structure (4, 5, or 6 training days) without guessingSet mileage and long runs intelligently, including when a Hansons-style 16-mile cap may make more sense than a traditional 20-milerBalance easy running, workouts, and recovery so you stop making the intensity mistakes that stall progressAdapt your plan for real life: busy schedule, age 50+, limited recovery, or return from injuryWhether you're marathon training for the first time, training for marathons across multiple seasons, training for running a marathon on a tight schedule, or specifically looking for marathon training for runners who want a coach-level framework: this book delivers. It's also a practical marathon gift book for the runner in your life who already has a plan but still wants to truly understand it.For runners who want something more decision-focused than most marathon training books, and more practical than many books on running a marathon — this delivers a clear framework you can apply immediately.Looking for a gift for a runner who's training for their first marathon or chasing a new PR? This is the marathon training gift that actually helps, not just motivates.Tap Read Sample to explore the full Table of Contents: you will understand why this is the marathon training book designed for you!Your marathon. Your plan. Finally.All marathon running training methods referenced are the work of their respective authors. I highly encourage you to read their original marathon training books to deep dive into their methods. Mine is about helping you choose and decode the right marathon training plan for you, not replace their work.
| Publisher | Run.Stoic.Strides |
| Publication date | 19 April 2026 |
| Language | English |
| Print length | 200 pages |
| ISBN-13 | 979-1097924065 |
| Item weight | 363 g |
| Dimensions | 15.24 x 1.17 x 22.86 cm |
| Part of series | Highly Effective Marathon Training Plan |
POPIS PRODUKTU
Máte nějaký dotaz? Napi
Otázky a odpovědi zákazníků
-
otázka:
Jak nakupovat Marathon Training Plans Decoded: A Step-by-Step online z Ubuy?
Odpovědět: Nakupovat Marathon Training Plans Decoded: A Step-by-Step online z Ubuy je snadné.. Stačí si produkt vyhledat, vybrat způsob dopravy při placení a nechat si jej doručit na místo. -
otázka:
Je Marathon Training Plans Decoded: A Step-by-Step k dispozici pro online nákup v Czech Republic?
Odpovědět: Ano, na Ubuy Czech Republic je tento produkt k dispozici k nákupu za rozumnou cenu.. Marathon Training Plans Decoded: A Step-by-Step není místně dostupné, ale můžete nám důvěřovat s našimi expresními přepravními službami. -
otázka:
Jak dlouho trvá získání produktu po zadání objednávky?
Odpovědět: Dodací lhůta vámi objednaného produktu se liší podle toho, co jste si objednali a způsobu dopravy, který jste si vybrali.. Předpokládaná doba doručení je uvedena během procesu pokladny, takže při nakupování buďte bezstarostní.
Athletics Editorial Review
Nebyly nalezeny žádné redakční recenze
Customer Reviews & Ratings
27 hodnocení zákazníků
-
5 hvězda
79%
-
4 hvězda
14%
-
3 hvězda
7%
-
2 hvězda
0%
-
1 hvězda
0%
Zrecenzovat tento produkt
Sdílejte své myšlenky s ostatními zákazníky
Product Price History
Důležitá informace
- Omezení: U produktů zasílaných do zahraničí mějte na paměti, že jakákoli záruka výrobce nemusí být platná; servis poskytovaný výrobcem nemusí být k dispozici; návody, pokyny a bezpečnostní upozornění k produktům nemusí být v jazyku země doručení; produkty (a podpůrné materiály) nemusí být vytvořeny v souladu se standardy, specifikacemi a požadavky na označení platnými v zemi doručení; a produkty nemusí odpovídat standardnímu napětí a další elektrickým standardům (v konkrétních případech může být zapotřebí využít adaptér nebo převodník). Příjemce má odpovědnost přesvědčit se, že produkt je možné do země doručení legálně importovat. Při objednávání od společnosti Ubuy a jejích partnerů je příjemce odpovědným dovozcem a musí splnit všechny zákony a nařízení platné v zemi doručení.
- Vzhledem k tomu, že Ubuy je celosvětový vyhledávač, nejsou všechny produkty, které zde najdete, na prodej. Produkty podléhají exportním/obchodním předpisům.
CZK 1060
Objednejte nyní a položka bude u vás okolo Pátek, říjen 23
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.